[LINK] Seeking
Bernard Robertson-Dunn
brd at iimetro.com.au
Mon Aug 17 11:04:27 AEST 2009
Seeking
How the brain hard-wires us to love Google, Twitter, and texting. And
why that's dangerous.
By Emily Yoffe
Slate
Posted Wednesday, Aug. 12, 2009, at 5:40 PM ET
_http://www.slate.com/id/2224932/_
Seeking. You can't stop doing it. Sometimes it feels as if the basic
drives for food, sex, and sleep have been overridden by a new need for
endless nuggets of electronic information. We are so insatiably curious
that we gather data even if it gets us in trouble. Google searches are
becoming a cause of mistrials as jurors, after hearing testimony, ignore
judges' instructions and go look up facts for themselves. We search for
information we don't even care about. Nina Shen Rastogi confessed in
Double X, "My boyfriend has threatened to break up with me if I keep
whipping out my iPhone to look up random facts about celebrities when
we're out to dinner." We reach the point that we wonder about our
sanity. Virginia Heffernan in the New York Times said she became so
obsessed with Twitter posts about the Henry Louis Gates Jr. arrest that
she spent days "refreshing my search like a drugged monkey."
We actually resemble nothing so much as those legendary lab rats that
endlessly pressed a lever to give themselves a little electrical jolt to
the brain. While we tap, tap away at our search engines, it appears we
are stimulating the same system in our brains that scientists
accidentally discovered more than 50 years ago when probing rat skulls.
In 1954, psychologist James Olds and his team were working in a
laboratory at McGill University, studying how rats learned. They would
stick an electrode in a rat's brain and, whenever the rat went to a
particular corner of its cage, would give it a small shock and note the
reaction. One day they unknowingly inserted the probe in the wrong
place, and when Olds tested the rat, it kept returning over and over to
the corner where it received the shock. He eventually discovered that if
the probe was put in the brain's lateral hypothalamus and the rats were
allowed to press a lever and stimulate their own electrodes, they would
press until they collapsed.
Olds, and everyone else, assumed he'd found the brain's pleasure center
(some scientists still think so). Later experiments done on humans
confirmed that people will neglect almost everything—their personal
hygiene, their family commitments—in order to keep getting that buzz.
But to Washington State University neuroscientist Jaak Panksepp, this
supposed pleasure center didn't look very much like it was producing
pleasure. Those self-stimulating rats, and later those humans, did not
exhibit the euphoric satisfaction of creatures eating Double Stuf Oreos
or repeatedly having orgasms. The animals, he writes in Affective
Neuroscience: The Foundations of Human and Animal Emotions, were
"excessively excited, even crazed." The rats were in a constant state of
sniffing and foraging. Some of the human subjects described feeling
sexually aroused but didn't experience climax. Mammals stimulating the
lateral hypothalamus seem to be caught in a loop, Panksepp writes,
"where each stimulation evoked a reinvigorated search strategy" (and
Panksepp wasn't referring to Bing).
It is an emotional state Panksepp tried many names for: curiosity,
interest, foraging, anticipation, craving, expectancy. He finally
settled on seeking. Panksepp has spent decades mapping the emotional
systems of the brain he believes are shared by all mammals, and he says,
"Seeking is the granddaddy of the systems." It is the mammalian
motivational engine that each day gets us out of the bed, or den, or
hole to venture forth into the world. It's why, as animal scientist
Temple Grandin writes in Animals Make Us Human, experiments show that
animals in captivity would prefer to have to search for their food than
to have it delivered to them.
For humans, this desire to search is not just about fulfilling our
physical needs. Panksepp says that humans can get just as excited about
abstract rewards as tangible ones. He says that when we get thrilled
about the world of ideas, about making intellectual connections, about
divining meaning, it is the seeking circuits that are firing.
The juice that fuels the seeking system is the neurotransmitter
dopamine. The dopamine circuits "promote states of eagerness and
directed purpose," Panksepp writes. It's a state humans love to be in.
So good does it feel that we seek out activities, or substances, that
keep this system aroused—cocaine and amphetamines, drugs of stimulation,
are particularly effective at stirring it.
Ever find yourself sitting down at the computer just for a second to
find out what other movie you saw that actress in, only to look up and
realize the search has led to an hour of Googling? Thank dopamine. Our
internal sense of time is believed to be controlled by the dopamine
system. People with hyperactivity disorder have a shortage of dopamine
in their brains, which a recent study suggests may be at the root of the
problem. For them even small stretches of time seem to drag. An article
by Nicholas Carr in the Atlantic last year, "Is Google Making Us
Stupid?" speculates that our constant Internet scrolling is remodeling
our brains to make it nearly impossible for us to give sustained
attention to a long piece of writing. Like the lab rats, we keep hitting
"enter" to get our next fix.
University of Michigan professor of psychology Kent Berridge has spent
more than two decades figuring out how the brain experiences pleasure.
Like Panksepp, he, too, has come to the conclusion that what James Olds'
rats were stimulating was not their reward center. In a series of
experiments, he and other researchers have been able to tease apart that
the mammalian brain has separate systems for what Berridge calls wanting
and liking.
Wanting is Berridge's equivalent for Panksepp's seeking system. It is
the liking system that Berridge believes is the brain's reward center.
When we experience pleasure, it is our own opioid system, rather than
our dopamine system, that is being stimulated. This is why the opiate
drugs induce a kind of blissful stupor so different from the animating
effect of cocaine and amphetamines. Wanting and liking are
complementary. The former catalyzes us to action; the latter brings us
to a satisfied pause. Seeking needs to be turned off, if even for a
little while, so that the system does not run in an endless loop. When
we get the object of our desire (be it a Twinkie or a sexual partner),
we engage in consummatory acts that Panksepp says reduce arousal in the
brain and temporarily, at least, inhibit our urge to seek.
But our brains are designed to more easily be stimulated than satisfied.
"The brain seems to be more stingy with mechanisms for pleasure than for
desire," Berridge has said. This makes evolutionary sense. Creatures
that lack motivation, that find it easy to slip into oblivious rapture,
are likely to lead short (if happy) lives. So nature imbued us with an
unquenchable drive to discover, to explore. Stanford University
neuroscientist Brian Knutson has been putting people in MRI scanners and
looking inside their brains as they play an investing game. He has
consistently found that the pictures inside our skulls show that the
possibility of a payoff is much more stimulating than actually getting one.
Just how powerful (and separate) wanting is from liking is illustrated
in animal experiments. Berridge writes that studies have shown that rats
whose dopamine neurons have been destroyed retain the ability to walk,
chew, and swallow but will starve to death even if food is right under
their noses because they have lost the will to go get it. Conversely,
Berridge discovered that rats with a mutation that floods their brains
with dopamine learned more quickly than normal rats how to negotiate a
runway to reach the food. But once they got it, they didn't find the
food more pleasurable than the nonenhanced rats. (No, the rats didn't
provide a Zagat rating; scientists measure rats' facial reactions to food.)
That study has implications for drug addiction and other compulsive
behaviors. Berridge has proposed that in some addictions the brain
becomes sensitized to the wanting cycle of a particular reward. So
addicts become obsessively driven to seek the reward, even as the reward
itself becomes progressively less rewarding once obtained. "The dopamine
system does not have satiety built into it," Berridge explains. "And
under certain conditions it can lead us to irrational wants, excessive
wants we'd be better off without." So we find ourselves letting one
Google search lead to another, while often feeling the information is
not vital and knowing we should stop. "As long as you sit there, the
consumption renews the appetite," he explains.
Actually all our electronic communication devices—e-mail, Facebook
feeds, texts, Twitter—are feeding the same drive as our searches. Since
we're restless, easily bored creatures, our gadgets give us in abundance
qualities the seeking/wanting system finds particularly exciting.
Novelty is one. Panksepp says the dopamine system is activated by
finding something unexpected or by the anticipation of something new. If
the rewards come unpredictably—as e-mail, texts, updates do—we get even
more carried away. No wonder we call it a "CrackBerry."
The system is also activated by particular types of cues that a reward
is coming. In order to have the maximum effect, the cues should be
small, discrete, specific—like the bell Pavlov rang for his dogs.
Panksepp says a way to drive animals into a frenzy is to give them only
tiny bits of food: This simultaneously stimulating and unsatisfying
tease sends the seeking system into hyperactivity. Berridge says the
"ding" announcing a new e-mail or the vibration that signals the arrival
of a text message serves as a reward cue for us. And when we respond, we
get a little piece of news (Twitter, anyone?), making us want more.
These information nuggets may be as uniquely potent for humans as a
Froot Loop to a rat. When you give a rat a minuscule dose of sugar, it
engenders "a panting appetite," Berridge says—a powerful and not
necessarily pleasant state.
If humans are seeking machines, we've now created the perfect machines
to allow us to seek endlessly. This perhaps should make us cautious. In
Animals in Translation, Temple Grandin writes of driving two indoor cats
crazy by flicking a laser pointer around the room. They wouldn't stop
stalking and pouncing on this ungraspable dot of light—their dopamine
system pumping. She writes that no wild cat would indulge in such
useless behavior: "A cat wants to catch the mouse, not chase it in
circles forever." She says "mindless chasing" makes an animal less
likely to meet its real needs "because it short-circuits intelligent
stalking behavior." As we chase after flickering bits of information,
it's a salutary warning.
--
Regards
brd
Bernard Robertson-Dunn
Canberra Australia
brd at iimetro.com.au
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